Subscribe:
RSS feed
Helping You Move Forward
Browsing All posts tagged under »shredded«
Dr. Phil Shares: 10 Exercises to Strengthen Your Core
If there’s one thing we all value in a relationship, it’s honesty. So let’s get this one off on the right track. That set of corrugated abs you want? Getting them is gonna require a lot more than just holding off on that third piece of pizza and doing an extra set of crunches […]
February 6, 2018 by Dr Phil The Performance Consultant
0