Browsing All posts tagged under »trim«

Dr. Phil Shares: One of The Simplest Ways To Stay Fit and Trim As We Age

  Are your walks a tad, well… wimpy? We all know that exercise promotes health benefits and weight loss, but does walking count as real exercise? The kind of exercise that blasts fat in record time? Certainly, but not all walks are equal when it comes to losing weight and boosting cardiovascular health. A fit […]

Dr. Phil’s Top Five Reasons Why You May Not Be Living Fit & Trim For Life!

Do You Have Reasons Or Results? Here are Dr. Phil’s top 5 reasons you may be avoiding not exercising, eating healthy, or shedding those unwanted pounds. Please be prepared because each of these reasons is very much different from the other.  Correct these five things in your life, and your “goals” will shortly become a reality! Barrier […]